Semaglutide is an extraordinary innovation when it comes to losing weight. Semaglutide has appetite-suppressant properties that reduce food cravings and food intake. Some people, however, may lose less weight than is desired. On the rare occasion, some patients ask, “Why am I not losing weight on semaglutide?”
There are several contributing factors that could be the reason why you are not losing weight with semaglutide. It could be due to one factor but is most commonly a result of a few different factors in combination.
You have just started your semaglutide weight loss protocol:
Semaglutide is not an overnight weight loss miracle. Rather, it is a highly effective medication that requires a protocol. It may take up to four weeks to begin to see results.
Proper dosage is essential:
Initial protocols recommend an initiative dosage that is low, typically .25 mg. This initiative dosage is utilized to reduce potential side effects. After four weeks, the dosage is typically increased to .5mg; and so on until the patient receives 1 mg which could take up to three months. This is proper and appropriate for the patient to increase dosage as your body and metabolism become accustomed to semaglutide. However, this graduating protocol also means that some patients may gain weight as a .25 mg may be too low.
Skipping Doses:
Patients need to observe proper protocols with a semaglutide weight loss program. This means taking the appropriate dose at the appropriate time every week. Missing a dose or a week could greatly impede patient progress. As such, it is important to observe your at-home protocol with diligence.
Exercise:
As with any weight loss program or healthy lifestyle, a proper exercise regimen can greatly enhance your results, and the rapidity of weight loss. Cardio, weight training, or playing a sport are recommended activities. As such, lack of exercise can also impede the metabolic processes.
Diet:
As with any other diet, if your caloric intake exceeds energy output, weight gain may ensue. For optimal results with a semaglutide protocol, it is highly recommended to accompany your regimen with a healthy diet. This diet may include a high protein low sugar, low calorie diet. Even though semaglutide works as an appetite suppressant, choosing healthier foods will encourage the best results.
Medical Conditions:
Some patients have pre-existing medical conditions that impede or prevent weight loss even with a semaglutide protocol. Even though semaglutide is the most effective weight loss medication available, pre-existing medical conditions like PCOS or Diabetes Type 2 may hinder or prevent progress. If you have a pre-existing medical condition and would like to begin a semaglutide weight loss program, please consult your physician.
Constipation:
One of the side effects of semaglutide may be constipation. Constipation may also be the result of a poor diet or lack of exercise. Excessive waste in the bowel may impede weight loss.
Lack of Proper Sleep:
Getting a good night’s rest actually has a significant regulatory function in your body’s chemistry. Lack of sleep can cause a spike in the hormone ghrelin (the hunger hormone) and a drop in the hormone leptin (the satiating hormone). This chemical imbalance caused by lack of proper sleep can cause a craving for calorie-heavy foods.